How To Heal Yourself With The Parasympathetic Nervous System

Season #1 Episode #7

The nervous system is a muscle and if we don't practice strengthening the parasympathetic side of it, our bodies' natural healing process becomes stalled. Through my own health journey, I've experienced how profound it is when you activate the parasympathetic system and move into the healing frequency. In this episode, I cover why we need a strong nervous system, how it functions, and techniques for activating the parasympathetic part of the system. 

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